Why uhk?

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Paulie Ayala’s University of Hard Knocks Gym ranges from ages 8 to 95. Our gym offers one-on-one training, youth classes, adult classes, an amateur boxing team, and a therapy boxing program. It is the home of the nonprofit organization Punching Out Parkinson’s. Whether you're a seasoned athlete or stepping into the ring for the first time, you'll find a supportive community dedicated to helping you thrive. As a family-owned business, we aspire to be more than just a local boxing gym; we strive to be a place where you can unwind, recharge, and unlock your full potential.