University of Hard Knocks
University of Hard Knocks
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  • About Us
    • Founder
    • Why UHK?
    • Programs
  • JOIN
    • How to register
    • Classes
    • What to bring
  • Contact
  • More
    • Home
    • About Us
      • Founder
      • Why UHK?
      • Programs
    • JOIN
      • How to register
      • Classes
      • What to bring
    • Contact
  • Home
  • About Us
    • Founder
    • Why UHK?
    • Programs
  • JOIN
    • How to register
    • Classes
    • What to bring
  • Contact

UHK Training

Adult Classes

Develop a strong foundation in the sweet science and train like a champion! Learn defense, offense, combos and footwork. These explosive classes will strengthen your core, body tone,  boost weight loss, increase muscle endurance and so much more. Try a class today!

Personal Training

Train one-on-one with one of our UHK trainers. Call today and book yours. 

By appointment only.

Youth Classes

Our kid's classes start from ages 9 - 17 yrs. old. Establishing confidence, character, honesty, perseverance, mental toughness, respect and sportsmanship.  Call today and try a class.

Class Times

Adult Classes:

Monday/Wed./Friday- 6:00 am, 9:00 am, 4:30 pm and 6:30 p.m. (no 6:30 p.m. on Friday's)

Tuesday/Thursday - 9:00 am, 4:30 and 6:30 pm


Saturday: 9:00 a.m.

KIDS CLASSES:

Monday - Friday - 5:30 p.m.

Saturday - 10:00 a.m.

What to know and bring:

Your own gloves, handwraps and a jumprope.  All classes are one hour each.

 Please schedule your class on  https://app.fitli.com/business/paulie-ayala-s-university-of-hard-knocks/schedule

University of Hard Knocks

7616 Camp Bowie West Blvd, Fort Worth, Texas 76116, United States

(817) 731-4665

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