Develop a strong foundation in the sweet science and train like a champion! Learn defense, offense, combos and footwork. These explosive classes will strengthen your core, body tone, boost weight loss, increase muscle endurance and so much more. Try a class today!
Train one-on-one with one of our UHK trainers. Call today and book yours.
By appointment only.
Our kid's classes start from ages 9 - 17 yrs. old. Establishing confidence, character, honesty, perseverance, mental toughness, respect and sportsmanship. Call today and try a class.
Monday/Wed./Friday- 6:00 am, 9:00 am, 4:30 pm and 6:30 p.m. (no 6:30 p.m. on Friday's)
Tuesday/Thursday - 9:00 am, 4:30 and 6:30 pm
Saturday: 9:00 a.m.
Monday - Friday - 5:30 p.m.
Saturday - 10:00 a.m.
Your own gloves, handwraps and a jumprope. All classes are one hour each.
Please schedule your class on https://app.fitli.com/business/paulie-ayala-s-university-of-hard-knocks/schedule
University of Hard Knocks
7616 Camp Bowie West Blvd, Fort Worth, Texas 76116, United States
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